A complete masculine potency combines some important aspects in the form of sexual resurrection, desire, degree of penis stress and the ability to have sex.For each person, it is extremely important to feel his male power, which allows not only to continue the family but also to feel more fully before the opposite sex.
Therefore, every third person, after 35 years, thinks of how to strengthen and increase power, using different methods for this.In addition to the physical impact that exerts masculine power, representatives of stronger sex must be applied spiritually, this will help to avoid emotional harm and psychological disorders that arise when a person has a decrease in power.
Moreover, poor power can be the result of not only psychological but also physical disorders.There are a number of diseases that can adversely affect sexual activity.Therefore, to identify the cause of power, a person often has to undergo examination by some specialists from different fields of medicine.
What is power?
The term "power" is exclusively related to the male genital area.Translated from Latin means "ability to act".Therefore, the overall meaning of this term is a man's ability to have sex, to feel excitement, to satisfy a woman and to continue her family.
- sexual attraction;
- Complete elevation;
- High quality completion of sexual intercourse;
- Achieving spill and orgasm.
If all indicators are at the top, then you can be sure of your power.Moreover, the duration of sexual intercourse is considered important.In some men, the average duration of a sexual intercourse is 2.5 minutes, while the total number of friction during the coitus flies from 40 to 60 minutes.However, these are not accurate indicators, so in some men sexual intercourse can take about 30 minutes, during which more than 300 frictions are reached.
How to increase power and maintain male power?
Many men are concerned about the question: how to increase power, which tool will help to stimulate it?Only a doctor who provoked potency will be able to give accurate and unclear on the matter after identifying the reason.At the same time, there are a large amount of funds that can increase power, they are completely secure and require no significant effort.
- The power stimulant will be a lasting sex life.This will help to keep the genitals in constant tone, improve blood circulation in the genitals and sperm;
- Proper nutrition - for full sexual activity, a human body requires vitamins, minerals and beneficial substances.Products that improve power (aphrodisiacs) will help provide the body with the necessary substances: nuts, honey, eggs, beef, pumpkin seeds and others containing zinc, vitamin E;
- Eliminate excess alcohol consumption, which is able to increase power but also lead to powerlessness.The allowed dose of alcohol should not exceed a bottle of beer and a glass of wine a day.
- Excess weight - adversely affects power.Extra pounds violate metabolic processes and are able to lead to overweight.
- Stress, depression, which not only affects a person's emotional state, but are also able to lead to the development of a number of diseases.Positive emotions will help to overcome any failure.
- A healthy lifestyle - sports, movement, physical exercise will certainly lead to a positive result.
- Healthy sleep is the key to power.Lack of sleep insomnia adversely affects not only power but also health as a whole.
It should be noted that you must adhere to the above rules daily and the effect will not be long on coming.However, if these rules do not give a positive result, then the only right choice will be an appeal to a specialist who will not only prescribe treatment but will also make useful recommendations.